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Menampilkan postingan dari November, 2022

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 Uji Kompetensi Bab 4 Informatika Kelas 11 November 18, 2022 Nama : Muhammad Ammar Yempi Kelas : XI MIPA 4 Absent : 18  Pilihan Ganda 1. Apa output dari yang berikut ini?  print ('abcdefcdghcd'. split (cd, 2)) Jawab : A. ['ab', 'ef', 'ghcd'] 2. Apa output dari yang berikut ini? print ('ab \ ncd \ nef'. splitlines ()) Jawab : ['ab', 'cd', 'ef] 3. Apa output dari yang berikut ini? print ('Ab! 2' swapcase ()) Jawab : C. aB! 2 4. Apa output dari yang berikut ini? print (ab cd ef'.title ()) Jawab : C. Ab Cd Ef 5. Apa output dari yang berikut ini? print ('ab cd-ef.title (1) Jawab : Ab Cd-Ef 6. Apa output dari yang berikut ini? print ('abcd'.translate ('a'.maketrans ('abc','bcd'))) Jawab : E. bcdd 7. Apa output dari yang berikut ini?  print ('abed', translate ((97: 98, 98: 99, 99: 1001)) Jawab : bcdd 8. Apa output dari yang berikut ini? print ('abcd'. translate( {' a...

The importance of getting enough sleep and on-time

Gambar
The importance of getting enough sleep and on-time  Sleep is important for health. It is necessary to consider not only the sleep time, but also the exact time. If your bedtime is out of sync with your circadian rhythm, your risk of health problems increases.Circadian rhythm is an internal and natural process that regulates the sleep-wake cycle that is repeated approximately every 24 hours. It can refer to biological processes that display endogenous, entrainable oscillations of approximately 24 hours Sleep is an important part of life. Sleep helps rest the body and mind, replace damaged cells, and remove toxins and waste from body systems, including the brain.   In addition to an adequate number of hours of sleep, proper sleep time also needs to be considered. Bedtime needs to be aligned with circadian rhythms.   According to the United States National Institute of General Medical Sciences (NIGMS) website, circadian rhythm is a change in physical, mental, and behavioral ...